15 Best Fitness Blogs You Must Follow To Keep In Shape And Good Health

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Fit is the new sexy. But achieving and maintaining fitness is a common problem. Because most of us tend to fall off the track every once in a while. Thatís why fitness enthusiasts like you and me need the help of experts to stay focused and motivated. And to do that, follow the top fitness blogs on the internet Ė like I do. These blogs are communities in themselves and give vital information on exercises, recipes, transformation stories, and fitness tips and answer all your queries. Not sure which ones to follow? Well, here are the 15 best fitness blogs that will help you for sure. Swipe up!



15 Best Fitness Blogs You Must Follow To Keep In Shape And Good Health

Read More

Fit is the new sexy. But achieving and maintaining fitness is a common problem. Because most of us tend to fall off the track every once in a while. Thatís why fitness enthusiasts like you and me need the help of experts to stay focused and motivated. And to do that, follow the top fitness blogs on the internet Ė like I do. These blogs are communities in themselves and give vital information on exercises, recipes, transformation stories, and fitness tips and answer all your queries. Not sure which ones to follow? Well, here are the 15 best fitness blogs that will help you for sure. Swipe up!



The Best Fitness Blogs of the Year

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By now youíve probably heard about all of the many benefits of exercise: it helps control your weight; it reduces the risk of cardiovascular disease, type 2 diabetes, and some cancers; it strengthens your bones; and it improves your mental health and mood. To reap these benefits, the Centers for Disease Control and Prevention (CDC) recommend that all adults get 150 minutes of moderate cardiovascular activity and two days of muscle-strengthening workouts every week. That said, getting active isnít easy. For many people, finding and sticking to a workout routine can be overwhelming. If youíre not used to working out, you might not know where to start or have trouble finding the motivation to keep it up. Even if youíre a seasoned athlete, thereís a mountain of new exercise trends to keep up with, from high-intensity interval training to functional fitness. Fortunately, a number of fitness blogs written both by weekend warriors and pro trainers alike have done the legwork for you.


Everyone's welcome at Olimpia fitness center

Young or old. Fit or unfit. It's all good. We love helping our members to be active.

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